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Peace in Mind

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? There comes a time when help is needed from a professional to cope with many of life’s challenges. I am a Counsellor in Croydon, South London, and I am here to support you on your journey toward healing and self-discovery.

"It can be difficult facing uncomfortable realities but if you want Peace in Mind then this is the place for you".

Sophia Shepherd MA, BSc Psych, Dip. Couns, Reg MBACP & HCPC


What To Expect At Your Visit

Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in sessions I help  promote transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.

Sessions at Peace in Mind last for 50 minutes and take place on the same time and day each week.  Sessions take place in my therapy rooms in South Croydon and Purley and I offer home visits if required.

I accept referrals from organisations who believe their clients would benefit from therapy sessions. Assessments and reports can be provided upon request. Please contact me for further information.

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